One Therapy Dakar

English-Speaking Counsellor & Psychotherapist in Dakar

Supporting Expats, Professionals, and Adults Worldwide

Are you feeling stressed, anxious, or overwhelmed by life changes? I provide a safe, confidential, and welcoming space where you can be heard, understood, and supported. Together, we’ll work toward meaningful change and practical solutions to help you live your best life – whether you’re in Dakar or anywhere in the world.

About Me

I’m Elizabeth, a UK-trained Counsellor and Psychotherapist with over 10 years of experience in private practice. I specialise in working with adults facing challenges such as stress, anxiety, depression, relationship difficulties, life transitions, and trauma.

I offer in-person sessions at Fann Résidence, Dakar, and online sessions worldwide, making therapy accessible no matter where you are.On Site Critical Incident Support
Stress Management and Mental Health Awareness Workshops

How I Can Help You

Emotional Wellbeing

Anxiety, stress, depression

Low self-esteem and confidence

Relationships & Life Changes

Separation, divorce, affairs, betrayals

Postnatal depression, adjusting to life transitions

Work-related stress

Trauma & Loss

Childhood attachment issues

Bereavement and grief

Trauma recovery

I guide my clients toward greater self-awareness, emotional balance, and life-affirming choices, helping them regain control and confidence in their lives.

Services Offered

One-to-One Counselling: in-person in Dakar or online worldwide
Critical Incident Support: on-site support for individuals or organisations
Stress Management & Mental Health Awareness Workshops: tailored for expats, NGOs, and corporate teams

Client Feedback

“Elizabeth helped me understand the root of my anxiety and gave me the tools to manage it. I now feel more in control and conscious in all areas of my life. The sessions were warm, supportive, and practical. I feel empowered to handle life’s challenges with confidence.”

My Approach

I work collaboratively with each client, providing guidance, practical tools, and empathetic support. My approach is respectful, individualised, and results-focused, ensuring that you feel valued and understood.

Whether your goal is to reduce stress, navigate a life transition, or heal from trauma, I walk alongside you as you create positive, lasting change.

Take the First Step

You don’t have to face life’s challenges alone. If you’re ready to feel supported, understood, and empowered, contact me today to schedule your in-person session in Dakar or online counselling anywhere in the world.

Contact Information

emendy@onetherapydakar.com
+221 776792501
3 Av. des Ambassadeurs, Fann Résidence, Dakar, Senegal

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Feel better, live better